Using White Fox correctly seems obvious. Place it under the lip and wait. But there are specifics worth knowing that affect whether the experience is what you expect.
Placement
Under the upper lip, between the lip and gum. Either side of the centre works. Some users have a preferred side they use consistently. Others alternate.
The pouch should sit against the gum rather than floating freely in the lip. The nicotine absorbs through contact with the gum tissue. Poor placement reduces absorption efficiency.
The First Few Minutes
White Fox’s natural mint creates an immediate cooling sensation. At 12mg or 16mg the nicotine tingling begins quickly. This is normal.
The intensity peaks in the first five to ten minutes and then settles into a sustained level for the remainder of the session.
Session Length
30 to 45 minutes is the intended use period. At White Fox strengths, extending well beyond 45 minutes does not meaningfully increase nicotine delivery and may cause gum irritation with regular practice.
Frequency
At 16mg White Fox, three to five pouches per day is the range most regular users find appropriate depending on individual tolerance and use pattern. Using White Fox at the same frequency as a 6mg mainstream brand results in very high daily nicotine intake.
Adjust frequency based on your personal experience rather than assuming the same frequency as lighter products works here.
Disposal
The used pouch compartment in the tin lid. Or a bin. Not in drains or as litter.